Feel Good With Food

Fall is upon us and for many of you you're already feeling the weather change to cool and crisp. The leaves are starting to concentrate their sugars, turn colors and eventua…

My advice - whenever you can get fresh fish - GET IT! It's a low fat, high protein source of good eating and has a lot of nutritional benefits too. We were just given some f…

We love enjoying "happy hour" every day here on the Dirty Dog Ranch. Actually, it's a great way to get in some healthy snacks, unwind and share the day with each oth…

Most chowder and bisque recipes are made with heavy cream, half & half, whole milk, butter and lots of fat. That's what makes them so decadent and that's why they ta…

This is a good soup to have on a cold winter day or just if you need to clean out the veggie drawer of your refrigerator.  Personally, I like to add the Napa cabbage for texture…

Beans make for a great snack. Just a few of the benefits: they are low in calories and fat - they curb cravings - increase your energy - satisfy your appetite - prevent the enzym…

I actually had the original version of this Whipped Cauliflower recipe for the first time in Las Vegas at a posh French restaurant with clients. It was incredibly creamy and deli…